Breathscapes: Deep Dive with Amy Shearer | The Bridge | Workshops & Classes, Health & Wellness | Chronogram Magazine

This is a past event.

Breathscapes: Deep Dive with Amy Shearer

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For those who have journeyed with their breath and are ready to go deeper, Breathscapes: Deep Dive is a 3-hour immersive workshop for seasoned breathers seeking expanded clarity, emotional release, and deeper integration. This extended session includes: 🌬️ 90 minutes of three-part circular breath, twice the depth of our regular class, designed to move energy, release stored emotions, and reconnect you to your inner wisdom 🖊️ Journaling + integration, with guided prompts to help you reflect on your journey and what’s unfolding 💨 Take-home breath tools so you can continue the transformation at home
  • The Bridge

    93 Broadway, Kingston

    thebridge-kingston.com

    6 events