Join us for an energizing weekly vinyasa yoga practice that will refresh your body, quiet your mind, and enrich your breath.
In this class, you’ll lengthen and strengthen your muscles as you shift into different yoga postures.
You’ll give attention to key energetic centers of the body (chakras) to support balance and amplification of the current astrological season’s energy.
We’ll begin low to the ground, rise up to the feet, and end resting on top of supportive props.
Your practice will be enhanced through sound healing instruments, incense, and essential oils.
