This is a group for people that wish to face and ultimately befriend and soothe the shadow. To integrate the parts we have disowned and find our way to making healthy choices. It can be difficult to put down old habits without knowing what to pick up. This is a group for exploration and discovery of that. Life is more than subtraction. Finding what is additive is essential. Through emotional investigation, energetic exercises, and group interaction, we will all go beneath the behaviors to explore the roots that inform them and embody the medicine offered by our collective shadow.
