How to Start Meditating Daily? New Year's 2026 Meditation Retreat at Kadampa Meditation Center NY | Kadampa Meditation Center New York | Spirituality, Health & Wellness, Workshops & Classes | Chronogram Magazine

How to Start Meditating Daily? New Year's 2026 Meditation Retreat at Kadampa Meditation Center NY

Meditation Class inside Kadampa World Peace Temple NY
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Meditation Class inside Kadampa World Peace Temple NY
Get Tickets Retreat: $85. Meals: $10/each lunch or dinner
It’s easy to start a new practice and then abandon it for something else. Creating a meditation habit that lasts is an art. You can start the new year right by learning essential techniques for creating a joyful but disciplined meditation practice that will support and sustain you for a lifetime. We will look at the essentials of how to meditate and how to create a consistent, joyful routine. There will be plenty of space for meditation, discussion, and questions, and to generally process how to confidently transition into the new year. Everyone welcome!