Remember You is a mama’s circle that offers you the space to rest and be witnessed by other mamas who are caring for themselves as an act of collective care. During our time together you will be guided in yoga nidra, reflect with self inquiry prompts, and share in conversation with other mamas.
The closing will be a moment to hold space for what you heard, saw, and felt. Healing instruments will be played to support integration.
This circle is continually evolving and growing. If you are considering coming for the first time, we welcome you! If you are currently