FUNDAMENTALS OF IYENGAR YOGA, LEVEL II - THURSDAYS with Barbara Boris. 10:00AM - 11:30AM Starting May 13 - May 26, 2025
Designed for returning students ready for more advanced work. Must have regularly studied Iyengar Yoga. Introduction to sirsasana (headstand) and the preparatory exercises for it. Students learn the Sanskrit names of asanas. Recommended attendance is twice a week at this level: students should consider taking both the Level I and II Fundamentals Course or the General Level II class on Sundays. You'll come away able to attend an Iyengar Yoga class anywhere in the world with confidence!