Woodstock Yoga Center offers a new series to address a common problem among yoga students and the general public: chronic hip pain. Owner and teacher Barbara Boris brings her yoga therapy background and 30 years of teaching experience to the series, helping students identify and alleviate their pain with hip-strengthening exercises. “Hip Healing Yoga: A Three-Month Journey to Freedom from Pain” starts this May.
By Chronogram Media Branded Content Team and Woodstock Yoga Center