FUNDAMENTALS OF IYENGAR YOGA, LEVEL I - TUESDAYS with Barbara Boris

🙏 FUNDAMENTALS OF IYENGAR YOGA, LEVEL I Tuesdays, 10:00am - 11:30am Only $240 for the entire 8-week series! Only 20 spaces are available Please register early! The Iyengar Yoga Fundamentals Level I Course is designed to establish a solid foundation in Iyengar Yoga and can be taken multiple times to firmly grasp the basics. Each week focuses on different foundational poses. Sequences vary to continually improve your skill and knowledge. Learn to work with your body's current abilities and how to adapt the asanas to your own personal needs. Develop strength, flexibility, and stamina at a safe, measured