Taught by Barbara Boris.
Get ready for a spooktacular yoga experience! This 2.5-hour workshop welcomes yogis and goblins of all levels and styles. Costumes or masks are optional, but there’s a prize for the best costume! Don’t let the length intimidate you – with a long warm-up and fantastic Iyengar sequencing, the time will fly by. We’ll focus on hip-opening through Surya Namaskar, standing poses, and seated asanas. It’s the perfect warm-up for serious trick-or-treating or dancing!
Please skip this workshop if you have a serious knee or hip injury. If you’re unsure, give us a call.
