Teaching Yoga & Mindfulness to Children | Omega Institute for Holistic Studies | Workshops & Classes | Chronogram Magazine

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Teaching Yoga & Mindfulness to Children

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Discover the proven, playful, and effective ways to share yoga and mindfulness with youth from ages 3 to 18. This five-day training, rooted in more than fifteen years of experience and research, equips you to develop resilience and well-being in young minds, even if you’ve never practiced yoga before. Fully immerse on campus or commute locally for this special experience.