ONLINE- Grounding Training for your Health with Heather Estara

How many times has someone told you how important staying Grounded is? You know it is important but still, we all find ourselves “off center” and “ungrounded” on a daily basis. ESPECIALLY during a global crisis. Allow me to teach. I will speak about grounding, the Root Chakra, what it really means, how it helps, offer simple techniques you can do within minutes, and channel a healing energy Attunement to create a centered, earthed, ground for each and every participant- today, tomorrow and next week! Keeping connected with Mother Earth is probably your best overall defense as the world reshapes.