Led by Irena Namayra Nayfeld, Ph.D.—a psychologist, embodied healing facilitator, and somatic liberation guide—this workshop weaves together forest therapy and embodied healing to help participants slow down and reconnect with themselves, each other, and the natural world. Through guided sensory immersion, storytelling, and shared reflection, it offers a gentle shift away from disconnection and busyness toward a more intuitive, heart-centered way of being. For more information, visit HolisticHealthCommunity.org or contact
[email protected].