We all want to live mindfully. What does this mean and how do we do it? Buddha taught a meditation practice where we combine wisdom and mindfulness to focus on the four areas of life that consume our attention: Our body, our feelings of happiness and sadness, our mind, and all other phenomena. During this course we will explore this method of living mindfully in a precise, practical, and lighthearted manner. Retreat Sessions include teachings and guided meditations. Great for Beginners! Attend all or partial retreat. Accommodations and vegetarian meals are available. Nature Trails, coffeehouse, bookstore and gift shop.