Taoism, China’s most ancient spiritual/philosophical tradition, includes elegant systems that see sexual energy as a force that can be harnessed to enhance human health and longevity. The less well-known practices for women are highly effective at boosting sexual vitality, reducing PMS and menopause-related discomforts, and promoting a greater capacity to experience intimacy and to feel connected to universal and earthly forces. There will be a 90-minute meal break at 5pm. Led by Sharon Smith.