Seasonal Shifts: Breathwork & Reiki With Sarah Persitz

Seasonal Shifts: Breathwork + Reiki Each season brings its own rhythm, calling us to pause, realign, and step into alignment. These seasonal breathwork gatherings are designed as a sacred pause—an invitation to ground in the present moment, reflect on where you are, and open to the season's energetic shifts. We’ll begin each gathering with guided prompts for reflection and grounding, before moving into the practice of a three-part activating breath. Supported by gentle, hands-on Reiki, the breath helps move energy through the body, clear what feels stagnant, and create space for new awareness and possibility. Each session closes with spacious