Featuring a community rhythm jam and movement workshop + food and drinks.
We'll kick off the evening with a cocktail hour from the menu of food and appetizers at Lydia's cafe before we move into our two workshops.
Dagen Julty will lead a community jam: Using a variety of fun and easy-to-play rhythm instruments, we will improvise together much like humans have done throughout time. No experience necessary.
Ellen Donnelly of Sayboo dance studio in Kingston will then lead us through some exercises to feel grounded and exploratory in our own bodies.
