Give yourself some space to go on retreat and learn simple techniques for quieting the mind, you will discover a sense of joy and possibility. Experience a silent meditation retreat in the peaceful environment of the Catskills, at Kadampa Meditation Center New York. Refresh your mind through guided meditation. Great for Beginners! Enjoy guided meditations and modern Buddhist teachings, which present practical tools to incorporate meditation to your day to day life. Everyone is welcome and no experience is necessary. In the breaks, explore nature trails and relax amidst beauty and tranquility. Everyone is welcome, no experience needed.