Live Online Meditation Class Zoom Beginner Friendly

FREEDOM FROM PAINFUL EMOTIONS Meditation Course. In each meditation class, we will look at a particular negative state of mind and learn meditations to oppose it. Everyone welcome! Each live online meditation class Zoom, is beginner-friendly and, includes two guided meditations and practical wisdom on how to find peace and happiness through meditation and tools for daily life. Pre-registration required. Presented by Kadampa Meditation Center New York, offering Online Meditation Classes, Retreats and Workshops via Zoom live streamed, no sign-up, no subscription, no app needed. Free Buddhist Prayer chanted in English offered daily on our facebook page, see website www.kadampanewyork.org