This weekend retreat is for those who would like to take part in a unique integration of the Four Immeasurables and Zen training. Stepping into the monastic schedule, the retreat begins Friday evening with instruction in Zen meditation and an orientation to the Monastery’s schedule. The still mind cultivated in morning and evening zazen is carried through all activities. The retreat concludes Sunday with a service and formal talk, followed by lunch. In this retreat, we’ll reflect on the Four Immeasurables—lovingkindness, compassion, joy and equanimity—bringing them to life through the creative process. Please visit our website for more information.