In the late summer, we are working with the energy of the stomach and spleen. When these energies are balanced we feel confident, grounded, generous, and joyful.
When out of balance we suffer from excessive worry, doubt, overthinking, clinginess, and poor digestion.
Join us for part or all of our upcoming Late Summer Wellness Weekend to release worry and doubt with yoga, meditation, and qigong practices that build confidence, inner strength, and grounded calm stability.
