This is a past event.
Kundalini Yoga & Gong Bath + Community Sauna with Hari & Jenn
Join master teacher Hari Kaur and sound healer Jenn Drue for a monthly Kundalini yoga class featuring kriya, pranayama, meditation, and an extended gong bath. After class, participants are invited to continue the experience with community wood-fired sauna, cold plunge, and cedar hot tub soak nearby in Woodstock to connect, integrate, and unwind together.
Yoga & Gong Bath: 11:00 AM–1:30 PM
Sauna + Cold Plunge + Cedar Hot Soak: 3:00–5:00 PM
Sliding scale available. All are welcome!
