Step into the fall season with a soul-refreshing Kundalini Yoga & Gong Bath with master teacher Hari Kaur and sound healer Jenn Drue. After class, continue the flow with a community wood-fired sauna, cold plunge, and cedar hot tub soak—a nourishing way to integrate, connect and unwind in community. Yoga & Gong Bath: 11:00 AM – 1:30 PM at Mountain View Studio. Sauna, Cold Plunge & Soak: 2:00 – 6:00 PM at Private location in Woodstock. ✨ Open to all levels 💫 Sliding scale available 💛 All are welcome!