Introduction to Mindfulness series for People of Color

Reduce stress and distraction at hello moment. Our Introduction to Mindfulness series is specifically for people of color, offering a supportive space to explore mindfulness techniques. Sundays from 2 to 3:30 pm | November 17 & 24, December 8 & 15 Register here at hellomoment.love Sliding scale pricing Learn how to be more present, cultivate compassion, and connect with your body. Join us and discover the transformative power of mindfulness in a community that feels like home.