Herbs for the Winter Blues

Every winter, around January/February we fall into the blues. Whether we call it SAD (seasonal affective disorder), a lack of vitamin D, or just a mental and emotional low, we often tend to feel depleted, unmotivated and get the blues this time of year. Luckily, there are simple and effective ways herbs can support and energize our mental and emotional health. In this beginner-friendly herbalism workshop, you’ll learn simple, natural ways herbs can support your emotional balance, mental clarity, and overall winter wellness. No herbal experience needed. Led by Alexandra Radoaca, an herbalist and owner of Vulgaris Herbs.