GYROKINESIS® LEVEL I PRE-TRAINING COURSE CONDUCTED BY SPECIALIZED MASTER TRAINER JEN DALY
When: Sat., March 30, 12:30-6:30 p.m., Sun., March 31, 12:30-6:30 p.m., Mon., April 1, 9 a.m.-3 p.m., Tue., April 2, 9 a.m.-3 p.m., Sat., April 6, 12:30-6:30 p.m. and Sun., April 7, 12:30-6:30 p.m. 2019
This course will provide an immersion into the foundational understanding of the Gyrokinesis Level 1 exercises. We will work deeply and intensely in our own bodies. Students will be physically prepared to continue into the Teacher Training course, or into a more meaningful personal practice. It is recommended that students have some basic experience with the Gyrokinesis work before registering for this course.