Thursdays at 6pm. Express yourself AND get a great workout in this contemporary dance class that combines modern and jazz dance technique, conditioning, and an uplifting choreographic phrase. Get a full dance experience that will nurture your body, mind and spirit. Inspired by the teachings of Lynn Simonson, this class honors the individual, and encourages each student to dance in a way that is anatomically intelligent, respecting the unique parameters of their bodies. Emphasis will be on proper technique, somatic awareness, musicality, and personal expression.
https://app.punchpass.com/org/17653/classes?mibextid=Zxz2cZ
