Chair Yoga | Esopus Library | Health & Wellness | Chronogram Magazine
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This is a past event.

Chair Yoga

When: Tue., Sept. 1, 6:30-7 p.m. 2015

Event Contact Phone (845) 338-5580

Event Contact Email [email protected]

Event Contact URL esopuslibrary.org/calendar

Do you have difficulty with balance, but would like to enjoy the benefits of yoga? Using chairs for support, Kathy Foley will guide you through relaxing and meditative yoga poses.

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