Yin-Restore Yoga | Wildheart Center for Performance and Embodiment Practice | Health & Wellness | Chronogram Magazine

This is a past event.

Yin-Restore Yoga

A Yin/ Restorative practice that uses props & longer holding poses to stimulate the ‘relaxation response’. I aim to hold space for folks and guide them to play with their edge, release control and let gravity do the work. Join in-person or online. A link to the online class will be sent once you register. $15-25 (BIPOC – pay what you can)