This is a past event.

Woodstock Library Forum: Peter Heyman: Get Out of Your Own Way… and Get On With It: A Practical Guide To Stop Self-Judgement and Negative Thinking

When: Sat., Feb. 18, 5-6 p.m. 2017

Event Contact URL www.woodstock.org/event/woodstock-library-forum-peter-heyman-get-out-of-your-own-way-and-get-on-with-it-a-practical-guide-to-stop-self-judgement-and-negative-thinking/?instance_id=10838

Why do we feel bad or insecure about ourselves, and how can we start feeling better? Life Coach Peter Heymann says to figure out what may be causing us to feel stuck are patterns of interaction from our early life. The patterns we learn are formed early, and in order to change them, we have to look deeply into ourselves. Once we recognize the patterns it’s like putting together a puzzle, we can begin to select the person we want to be. He will read from and sign copies of his new book, Get Out of Your Own Way.