Women's Self Defense Event: Empowerment Through Action

Join us for two powerful hours of real-world self-defense designed to help you feel more confident, prepared, and capable! 🕐 SESSION 1: INTRO TO SELF-DEFENSE (1:00 - 2:00 PM)This beginner-friendly session covers: ✔️ The core movements that form the foundation of practical self-defense ✔️ The biggest self-defense myths that put women at risk ✔️ Simple skills you can use immediately & more 🕑 SESSION 2: SCENARIO-BASED TRAINING (2:00 -3:00 PM) This isn’t just training—it’s real-world preparation. In this interactive session, you’ll: ✔️ Apply what you’ve learned to real-life scenarios ✔️ Experience the power of adaptable skills—not memorized moves