Love heals, anger divides. Love inspires and energizes, where frustration paralyzes and make us stagnate. True loving-kindness coming from wisdom and compassion does not make us a pushover, but gives us confidence and strength to do what is right.
Come experience practical methods and timeless meditations on how to train in loving-kindness. We will see exactly how to increase our loving mind, how to work through obstacles that can arise in these meditations, and how meditations on love can solve our daily problems. Everyone welcome. Great for beginners. We sit in chairs. Overnight accommodations available.