Teen yoga | Lilananda Yoga | Health & Wellness | Chronogram Magazine
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Teen yoga

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When: Sun., April 8, 12:30-1:30 p.m. 2018

Event Contact Phone (518) 470-5240

Event Contact Email [email protected]

Event Contact URL www.lilanandayoga.com

Teen yoga with Laurel Englesson, ages 11-17. Explore yoga nidra, a deep relaxation. See how we can alleviate stress and stabilize the nervous system, with this technique that encourages complete relaxation and deep rest.

  • Lilananda Yoga

    585 Saratoga Rd, Glenville Schenectady

    lilanandayoga.com/schedule

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