Strong + Steady for Teen Girls Ages 11-14 | Cold Spring Yoga Studio | Kids & Family | Chronogram Magazine
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Strong + Steady for Teen Girls Ages 11-14

When: Tue., April 3, 3:15-4:45 p.m. 2018

This 7-week series is a strength and wellness class for our young women incorporating yoga, pilates and ballet barre with wellness tutorials in nutrition, essential oils, acupressure, breathing techniques, meditation, positive talk and more.

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