Strong and Steady for Teen Girls | Cold Spring Yoga Studio | Kids & Family | Chronogram Magazine
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Strong and Steady for Teen Girls

When: Fri., Oct. 5, 3:30-5 p.m. and Sun., Oct. 7, 3:30-5 p.m. 2018

A 7-week series incorporating yoga, pilates, barre, wellness tutorials in nutrition, essential oils, acupressure, breathing techniques, meditation.

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