Soothing the Shadow: A New Approach to Recovery

This is a group for anyone that wishes to explore and ultimately befriend and soothe the shadow. To move from a loop into an evolutionary spiral. To integrate the parts we have disowned and find our way to change and making different choices. It can be difficult to put down old habits without knowing what to pick up. This is a group for exploration and discovery of that. Through emotional investigation, energetic exercises, and group interaction, we will all go beneath the behaviors to explore the roots that inform them and embody the medicine offered by our collective shadow.