Somatics and Art for Culture Shift

In this workshop we will explore the overlap of somatic practice and art for culture shift. We will begin by looking at how some aspects of our overculture – hyper-activity, electronic devices, systems of oppression, capitalism – live in and pattern our bodies. Through a guided somatic process, we will approach our bodies with gentleness and curiosity to see what is there. The second half of the workshop will be a guided creative session making art for culture shift. Each person will choose the medium in which they work – dance, voice, theater, writing, drawing, etc.