Silent Meditation Retreats for Beginners in Upstate NY 2025

Settle into the clear nature of your mind. This special retreat will provide ample opportunity to gain experience of meditation practice. Buddha taught that our mind is like the boundless, clear blue sky. Our mental busyness, painful emotions, judgements and so on are like clouds. Through training, we can allow them to dissolve, revealing the boundless potential within. Silence is not just about not talking, it is about developing an inner quality of stillness. Give yourself some space to go on retreat and learn simple techniques for quieting the mind, you will discover a sense of joy and possibility.