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RESTORING OUR VITAL ESSENCE & RECLAIMING THE SOUL: HEALING OURSELVES WITH BODY, VOICE, AND MIND WITH THE SPIRITUAL HEALING METHODS OF SOWA RIGPA
Uploaded by Rinchen
In this profoundly healing weekend retreat, we'll practice simple methods from Tibetan medicine designed to rejuvenate, replenish and restore our health at the levels of body, mind and spirit (energy-body). We'll practice Nejang (Tibetan longevity practice), simple meditations, Tibetan bLa self-massage, and mantra-healing. The evening sessions on Friday and Saturday night will feature manta-healing kirtan. If you're super-stressed and unable to liberate yourself from your own mind and/or destructive patterns, this retreat is for you. Limited scholarships available.
