Navigating Change and Impermanence - Weekend Meditation Retreat in Upstate NY 2026 at Kadampa | Kadampa Meditation Center New York | Health & Wellness, Spirituality, Lectures & Talks

When: Fri., March 27, 7-9 p.m., Sat., March 28, 9 a.m.-9 p.m. and Sun., March 29, 9 a.m.-1 p.m. 2026

Everything changes. Nothing lasts. While we know this is true, we often resist change and struggle with uncertainty. Buddha's teachings on the truth of impermanence can help us let go of the past, live lightly and develop a flexible, creative mind. In this meditation retreat, we'll also explore how impermanence makes personal transformation possible. Attend for a day or the full weekend. Onsite accommodations and vegetarian meals available. Great for beginners. No experience needed. We sit in chairs or on meditation cushions.