This is a past event.
Mindful Movement - a class for those with Parkinson’s and other mobility issues
G.Lee
Every Friday, this fun and therapeutic class offers gentle movement and exercise techniques to improve mobility, strength, balance and more. This class is perfect for people dealing with Parkinson's, MS, neuropathy, balance issues, arthritis or need support to get moving again.
Demetra Tsantes is a joyful, compassionate and knowledgeable teacher focused on keeping folks moving and facing mobility challenges in a safe and supportive environment.
