Meditation and the Creative Power of Intention:
Instead of new resolutions, learn how to harness new intentions. Intentions carry our life forward, while just forcing a new habit into our routine may not. If we understand the art of crafting new, positive intentions and strengthening them through meditation, organically our actions will change.
Classes presented by Kadampa Meditation Center New York.
No registration needed, just drop in.
These meditation courses are great for beginners.
For more information (845)856-9000