Join master teacher Hari Kaur and sound healer Jenn Drue for our monthly Kundalini Yoga & Gong Bath series — yoga, pranayama, meditation, and an extended gong bath for deep relaxation. Stay after class for social sauna, cold plunge, and cedar hot tub to unwind and connect.
11:00 AM–1:30 PM — Kundalini Yoga & Extended Gong Bath
📍 Mountain View Studio, Woodstock
3:00–5:00 PM — Social Sauna, Cold Plunge & Hot Soak (optional)
📍 Octopia Sauna, nearby in Woodstock
Drop-in tickets and class pass available. All are welcome — no one is turned away for lack of funds.
