Join us for a nourishing practice of Kundalini Yoga, meditation, and an extended gong bath, guided by master teacher Hari Kaur and sound healer Jenn Drue.
After class, youβre invited to continue the experience with community sauna, cold plunge, and cedar hot tub soak nearby β a spacious way to integrate and unwind together. Come for a single class or join the series. Sliding scale. All are welcome.
Yoga & Gong Bath: 11:00 AM β 1:30 PM
π Mountain View Studio, Woodstock, NY
Sauna, Cold Plunge & Hot Soak: 3:00 β 5:00 PM
π Octopia (Private location), nearby in Woodstock