Kundalini Yoga & Gong Bath + Community Sauna with Hari & Jenn

📍Yoga & Gong: 11:00 AM – 1:30 PM at Mountain View Studio, Woodstock 📍Sauna, Cold Plunge & Hot Soak: 3:00 – 5:00 PM at Octopia (Private location), around the corner in Woodstock Step into the fall season with a soul-refreshing Kundalini Yoga & Gong Bath with master teacher Hari Kaur and sound healer Jenn Drue. After class, continue the flow with a community wood-fired sauna, cold plunge, and cedar hot tub soak—a nourishing way to integrate, connect and unwind in community. ✨ Open to all levels 💫 Sliding scale available 💛 All are welcome!