Join us May 30 and 31 for our Joyful Heart Fire Weekend, a space to transform anxiety into peace and joy through practice, rest, and community.
Vitality Yoga Flow in New Paltz 271 Main St, New Paltz, NY 12561
Join us for one day or the whole weekend!
Saturday May 30 11:30am Kundalini to shift anxiety into joy. Vegan lunch included 2pm Meridian Flow for a peaceful heart 5 to 6:30pm Chanting and Soundbath. Rest quietly and absorb
Sunday May 31 11:45am Wisdom of Yin with the Yoga Sutras 4:30pm Yoga Spa with Lana. Restorative yoga
Come for one session