Joyful Heart Fire Weekend | Vitality Yoga Flow | Health & Wellness | Chronogram Magazine

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Joyful Heart Fire Weekend

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vitality yoga flow
Join us May 30 and 31 for our Joyful Heart Fire Weekend, a space to transform anxiety into peace and joy through practice, rest, and community. Vitality Yoga Flow in New Paltz
271 Main St, New Paltz, NY 12561 Join us for one day or the whole weekend! Saturday May 30
11:30am Kundalini to shift anxiety into joy. Vegan lunch included
2pm Meridian Flow for a peaceful heart
5 to 6:30pm Chanting and Soundbath. Rest quietly and absorb Sunday May 31
11:45am Wisdom of Yin with the Yoga Sutras
4:30pm Yoga Spa with Lana. Restorative yoga Come for one session