Josh Lane Presents Conscious Nature: The Art and Neuroscience of Meditating in Nature

Meditating outdoors soothes the psyche, nourishes the body, and elevates creativity to new heights. Today, it’s time for a reboot — and to once again invite the wisdom of the wild into our daily lives. In Conscious Nature: The Art and Neuroscience of Meditating in Nature, expert outdoors mentor Josh Lane provides entertaining stories and over 36 engaging practices to exploring your own relationship with Nature for greater well-being and daily inspiration. Lane will be available to answer questions and sign books after the reading.