This introductory 4 class series is offered on consecutive Saturdays Feb. 1, 8, 15, 22.
Mary will introduce the set warmup and help the dancer understand the placement and form that is required to execute the movement is a safe and healthy way. She will then teach the steps that make up the Move, Groove and Improve vocabulary used in our ongoing dance class. MGI focuses on building strength and stamina, improving balance and flexibility while learning proper technique that is used in our combinations. Read more and sign up at https://app.punchpass.com/org/17653/classes?mibextid=Zxz2cZ
