Join Cultured Forest for an hour of guided Fall Forest Bathing at Clermont State Historic Site. Forest Bathing is based on a Japanese practice of Shinrin-Yoku that involves connecting with nature by “Bathing in the Forest Atmosphere”. Studies show time in nature lowers blood pressure, boosts immunity, and reduces stress. In this activity, you will indulge with fellow nature lovers in relaxing mindfulness and self-care in a guided outdoor class. Please Note: This will require about a mile of walking, some of which will be up and down steep inclines and over rocks. Please be sure to wear comfortable shoes.
