Crone Day: Herbal support, Nourishment and Strategies for Perimenopause and Menopause

In this workshop we will explore rituals, stories, and herbal protocols that will support, nourish and prepare us for transformation. Whether you are experiencing weight gain, hot flashes, rage, menstrual changes, and everything in between, our intention is to provide strategies to build long term health and dismantle the myths and the “shoulds” around menopause. We invite you to join us in community and medicine making, and celebrate women’s wisdom and shared experiences in a safe space.