Contact Improv + SOTAI (Ancestral Body) Retreat

This Contact Improvisation retreat is infused with Ryuta’s life research, SOTAI(祖体) “Ancestral Body” where you will be guided through embodiment practices of sensing, moving and resting your body as well as journaling, drawing, and vocalization. SOTAI is a state of being that illuminates and honors “us” instead of “me”. This offering is not limited to movers/dancers. Anyone can benefit from ancestral deep rest, which prepares you to show up to the world with more YOYUU(余裕), a Japanese word for “ease and spaciousness of the self”. Our bodies are nature, and with our blissful meals and environment, you'll feel at home.